Severe bones weakness explain.Calcium,D3 kami ke etana bhayanak parinam| #calciumdeficiency #calcium

 










1)Haddi aur Dant Samasyaye: Calcium ki kami haddiyo aur danto ke liye hanikarak hoti hai. Yeh hamari haddiyo aur danto ki mazbuti ko kam karke osteoporosis jaise bimariyo ko janm deti hai. Isse haddiyo aur danto ki kamjori hoti hai, jisse haddiyo me chot lagne ki sambhavna badh jati hai.


2)Osteoporosis: Calcium ki kami osteoporosis ka mukhya karan hoti hai. Isme haddiyo ki density kam ho jati hai aur haddiyan bahut hi kamjor ho jati hai, jisse haddiyo ke tutne ki sambhavna badh jati hai. Osteoporosis ke parinamswaroop, chot lagne par haddiyo ka tutna aasaan ho jata hai.


3)Hriday Rog: Calcium ki kami hriday rog ki sambhavna ko badha deti hai. Isse hriday ki kriyashilata par asar hota hai aur blood pressure me vriddhi hoti hai. Yeh hriday se judi samasyao ka karan ban sakti hai.


4)Rakt Sanchar Samasyaye: Calcium ki kami rakt sanchar ko prabhavit karti hai. Yeh rakt me calcium ke kam hone se rakt ke thakshano me vriddhi kar sakti hai, jisse rakt chap aur anya samasyaye utpann ho sakti hai.


Ab, Vitamin D3 ki kami ke bhayanak parinam ke bare me baat karte hain:


1)Calcium Absorption Mein Kami: Vitamin D3 ki kami se calcium ke sahi rup se absorb hone mein dikkat hoti hai. Isse haddiyo ki kamjori aur osteoporosis ka khatra badh jata hai.


2)Immune System Ki Kamjori: Vitamin D3 hamare immune system ke liye bhi mahatvapurna hai. Iski kami se sharir ki pratiraksha pranali kamzor ho jati hai, jisse vibhinn prakar ke infections aur bimariyo ka khatra badh jata hai.


3)Mood Swings aur Depression: Kuch adhyayan batate hain ki Vitamin D3 ki kami se manasik swasthya par bhi asar hota hai. Isse mood swings aur depression ka khatra badh sakta hai.


4)Haddiyo ki Kamjori: Vitamin D3 ki kami se haddiyo ki kamjori hoti hai aur muscle pain aur muscle weakness bhi ho sakti hai.







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